On ABC's Dancing With The Stars contestants shed countless pounds and inches, and now you can too! With three, fun routines - a sizzling Latin combo, a jazzy-funk Freestyle and a tantalizing Tango - pro dancers Lacey, Kym and Dmitry will teach you to dance like a star as you shrink your waistline and sculpt lean muscle. Each exhilarating workout includes easy-to-follow steps that gradually develop into complete, body-sculpting routines. Transform your body with the toning power of dance, and achieve a stronger, sexier you!