In Best Belly Fat-Blasters, fitness expert Denise Austin shares seven of her all-time favorite ab workouts designed to incinerate fat, slim the waist and flatten the belly. With workouts hand-selected from a collection of her bestselling DVDs, Denise delivers a different ab routine for every day of the week so you never plateau or get bored. In just 10 to 15 minutes a day, you too can achieve rock-hard abs!